Your guide to Standard Drinks

If you drink a 330ml can of beer or a 100ml glass of table wine or a 30ml of straight spirits you are drinking approximately 10 grams of alcohol (depending on the alcohol percentage) or one Standard Drink.



All alcoholic beverages now show the standard drinks content on the label so you can check at a glance how much pure alcohol you are drinking. This will help you to keep track of how much you are drinking at one go.
To find out how much alcohol is in your next drink, Click here and play to learn! click here.